Have trouble making a full backswing? Losing distance off the tee? Too sore and tired to play multiple days in a row? Have you been to a lot of lessons and still can't seem to "get it?" Limitations in your golf swing/game are often due to physical limitations. No golf lesson in the world will help you achieve a full backswing if you lack the physical flexibility to perform it. The Golf Physical Performance Screen evaluates your strength, flexibility, balance, power, & coordination necessary for the golf swing. This assessment helps determine whether inefficiencies or limitations in your golf swing are due to physical limitations.
3D motion analysis determines your golf swing efficiency- how well you transfer energy from your body to the club head. Since each golfer's swing is different, 3D analysis determines how well your swing works for you. Buckeye Performance Golf's 3D technology provides real-time feedback on your swing efficiency.
Buckeye Performance Golf uses K-Vest technology to determine your swing efficiency and tells you exactly what your body is doing throughout your swing. K-Vest also provides biofeedback training- train the proper movements for your swing and receive audible feedback when you are in the correct position. No more guessing if you're swinging how you're supposed to!
One-on-one golf training is the best way to meet your golf and fitness goals. Training will be based on your physical assessment, and will be consistently updated to challenge you as well as allow for recovery. Proper warmup, cool-down, nutrition/hydration, and a home program will all be included during the course of your golf fitness training.
Do you work with a golf team? Lindsay will evaluate each golfer individually and create custom workouts for each golfer and the entire team. Don't rely on football coaches for your golf conditioning and performance! Train like the PGA/LPGA pros to maximize your game on and off the course!