Recovery & Regeneration

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NormaTec Recovery System

NormaTec Pulse Technology uses dynamic compression to mimic the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout. Many professional golfers use NormaTec to keep their legs feel fresh and ready for their next round

Soft Tissue Mobility & Stretching

Does your body feel stiff and tight after sitting at work all day? Muscles and joints sore after playing 18? Light massage and joint mobilizations can help restore mobility and help you recover before you play again.

Dry Needling for Recovery

Dry Needling can help loosen stiff muscles and stimulate your body's parasympathetic system (your "rest & digest" system) to enhance recovery and promote relaxation.

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